The Raw Food Formula for Health By Paul Nison Written by leading raw food expert Paul Nison who emphasizes eating raw, live foods, this book can help you discover how to improve your health and to understand nutrition’s role in supporting vibrant health. Included are easy and delicious raw food recipes.
The Raw Life: Becoming Natural in an Unnatural World By Paul Nison In this book, raw food expert Paul Nison includes his own story, information on eating the raw diet and the identification of the top eleven culprits you may need to conquer in order to be totally raw. It’s an informative, practical, and captivating “raw” read.
Alive in Five: Raw Gourmet Meals in Five Minutes By Angela Elliott Author Angela Elliott became sold on the raw eating lifestyle when she felt more alive, energetic, and happy while consuming raw foods. In this book, she shares her story, gives her rationale for eating raw, what foods to stock up on, and numerous easy-to-make raw recipes.
The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle By Carol Alt Supermodel and actress Carol Alt presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about living the raw lifestyle. The Raw 50 contains all of Carol’s favorite raw recipes—10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks.
The Raw Family: A True Story of Awakening By Victoria Boutenko Author Victoria Boutenko tells her family’s inspiring story of their journey from ill-health to restored health and happiness—all from their changing their regular diet to a raw-food diet. The book contains 33 raw food recipes, many pictures, and is in a convenient pocket-size format.
12 Steps to Raw Foods: How to End Your Dependency on Cooked Food By Victoria Boutenko Based on the latest scientific research, educator, author, and raw food gourmet Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book also offers helpful tips and coping techniques to form and maintain new, healthy patterns.
Raw Food Made Easy For 1 or 2 People By Jennifer Cornbleet Author and veteran raw food chef Jennifer Cornbleet provides quick and easy raw recipes for breakfasts, main meals, and desserts—made for 1 or 2 persons. She also gives time-saving preparation tips and techniques, so you don't have to spend a lot of time in the kitchen to enjoy nutritious, delicious raw food.